Arrows Training Plans
- Details
- Category: Courses and Plans
Training for longer distances
To help members prepare for races and events we've collected together a number of downloadable training plans you might find useful! You'll need to tweak the dates a bit to fit your own schedule. Just remember all training plans are guides not bibles so please don't beat yourself up if you miss the odd run!
First 10k - Herts 10k 2013? -8 week plan!